The gut is often referred to as the “second brain” meaning most discomfort you might be experiencing is directly correlated with what’s going on in your gut. The gut accounts for most of your serotonin production and plays a big role in the quality of your immune system. Therefore if both of these are in poor condition it is the direct result of how you’re currently feeling.
By taking steps to improve your gut health, you can experience a wide range of benefits, including:
If you aren’t feeling like your best self it’s time to consider what gut issues are resulting in your symptoms. Often a gut imbalance is due to eating certain foods that can wreak havoc on your gut lining, causing too much “bad bacteria” to overwhelm the gut.
We recommend you get tested to find the exact culprits (usually found in your diet).
Medicine can provide temporary relief from symptoms but does it address what’s actually causing your discomfort? Finding the root cause is more effective in providing long-term relief and results in overall health and wellness. In general, this takes more time and effort to accomplish but with our systems, we’ve reduced both drastically.
Interested in finding your “root cause?” We’re here to help you make immediate adjustments to your health and help you have your health goals realized. Book a free health consultation with me or a member of my team.
At Gut Can Be Happy we are here to help you be happy, healthy, & fit—no matter who you are. 😊 Life is an amazing gift, and we don’t want you to waste a second of it dealing with crappy health symptoms.
With so much conflicting information on the internet about health, we make it simple to be healthy—by looking at what YOUR body is telling you.
