Biofeedback for Constipation
Constipation can be effectively treated with Biofeedback. Constipation is one of the most frequent health issues that many individuals deal with daily. If left untreated, a minor health issue like constipation might become “more serious.”
In addition to using laxatives, ” biofeedback Training” is a helpful treatment for constipation. Instrument-based and neuromuscular conditioning techniques were used in therapy programs to train muscle functioning. As a result, regular bowel movements may be achieved successfully and sustainably, and constipation could be treated sequentially.
What is constipation?
When bowel motions become less frequent, and feces become harder to pass, this is known as constipation. Changes in food or lifestyle and a lack of fiber are the most common causes. If you have significant pain, blood in your feces, or constipation that lasts longer than three weeks, contact your biofeedback therapist.
Constipation can occur for a variety of reasons, including when stool moves too slowly through the colon. The more water the colon absorbs and the harder the feces become, the slower the food passes through the digestive tract.
Constipation can affect anyone who poops less than three times per week. A blockage can cause constipation in the large intestine. A person in this situation will require immediate medical assistance. It could also be due to a lack of fiber or water in some cases.
Other factors that are commonly associated with constipation include:
- You have dried hard stools.
- Your bowel movements are painful, and passing stools is difficult.
- You have the feeling that you haven’t completely emptied your bowels.
How does constipation happen?
Constipation occurs when your colon absorbs too much water from waste (stool/poop), causing the stool to dry out and become difficult to push out of your body.
To back up a little, nutrients are absorbed as food passes through the digestive tract. The partially digested food (waste) passes through the small and large intestine, the colon. The colon collects water from the waste, resulting in a solid substance known as stool. Food may travel too slowly through the digestive tract if you have constipation. This allows the colon to absorb water from the waste for an excessive amount of time. It gets dry, hard, and difficult to push out the stool.
Is it true that constipation might harm your internal organs or cause other health issues?
If you don’t have soft, regular bowel motions, you could develop several problems. The following are some of the complications:
- Veins in your rectum that are swollen and irritated (a condition called hemorrhoids).
- Tears in your anus lining from tough stool attempting to move through (called anal fissures).
- An infection in pouches that can form off the colon wall as a result of feces becoming stuck and contaminated (a condition called diverticulitis)
- An overabundance of stool/poop in the rectum and anus (a condition called fecal impaction).
- Straining to move your bowels can cause damage to your pelvic floor muscles. These muscles aid with bladder control. Excessive straining for an extended amount of time might lead to urine leakage from the bladder (a condition called stress urinary incontinence).
What are the symptoms of constipation?
Constipation can cause the following symptoms:
The main symptoms of constipation are:
- Painful or difficult bowel movements
- straining when passing stool
- passing less stool than usual
- a stool that is lumpy, dry, or hard
- a week with less than three bowel movements
Other symptoms include:
- pain and cramping in the abdomen
- feeling bloated
- nausea
- stomach ache or cramps.
- a lack of desire to eat
- Straining to have bowel movements
- Feeling as if your rectum is blocked and preventing you from bowel movements
Causes of constipation
Constipation can be caused by a variety of factors, including:
- Changes in what you eat or how you spend your time
- You aren’t getting enough water or fiber in your diet
- Consumption of a large number of dairy products
- Being inactive
- Eating disorders
- Resisting the desire to poop
- Stress
- Pregnancy
- Using laxatives excessively
- Irritable bowel syndrome (IBS)
- Issues with your digestive system’s nerves and muscles
- Cancer of the colon
- Antacid medicines that have calcium or aluminum
- Neurological disorders like Parkinson’s disease and multiple sclerosis
- Thyroid dysfunction (called hypothyroidism)
- Excess calcium in your blood (hypercalcemia) due to overactive parathyroid glands, cancer (breast, lung, multiple myeloma), medications, or other causes.
- Some medications (especially strong pain drugs such as narcotics, antidepressants, and iron pills).
Biofeedback and constipation
Biofeedback is a behavioral therapy used to treat people who have bowel dysfunction that does not respond to standard treatment, such as constipation or fecal incontinence.
When patients with fecal incontinence, constipation, or evacuatory problems do not react to conservative measures such as dietary fiber, fluid consumption, or are resistant to laxatives, biofeedback is indicated as a first-line non-invasive treatment (Storrie, 1997).
Biofeedback for bowel dysfunction appears to be successful in adults, with roughly 70% of patients showing improvement, and these patients may have long-term benefits.](Ryn et al., 2000; Norton, 2008) Norton (2008). The effectiveness, however, varies greatly amongst people.
What is Biofeedback?
Biofeedback is a mind-body treatment that teaches people to recognize physical signs and symptoms of stress and anxiety, such as increased heart rate, body temperature, and muscle tension, using visual or auditory feedback.
Biofeedback is the process of gaining greater awareness of many physiological functions of one’s own body, intending to manipulate the body’s systems at will, using electronic or other instruments.
However, biofeedback can provide you with easy, accessible options that are harmless and non-invasive. It aims to address the underlying causes of constipation and understand that solution that can be beneficial for you according to your own body.
Your voice contains all of your health state and information. Through this biofeedback pannel’s programmed items, you can see which of the following items will be effective for you. Not only that but the specific energetic frequencies of those resonating items will be harmonized for you as well.
We provided a Biofeedback treatment to assist in removing constipation. Our specialists can guide you to the proper nutrients to heal and get the best result. The Program will tell you more about your state of nutrition, digestive system; it is a holistic approach to health and well-being.
You will experience Biofeedback’s frequencies, where we’ll start to figure out what’s causing your main symptoms, and you’ll get rebalancing frequency feedback.
Theoretically, Biofeedback is based on approaches such as “learning by reinforcement” or “operant conditioning” (Norton, 2008). It is classified as a re-education tool, in which patients are given information about a normally subconscious physiological function and are actively involved in learning how to change it (Horton, 2004).
In bowel and muscle retraining, biofeedback therapy is used to normalize bowel function patterns and reduce gastrointestinal symptoms caused by functional bowel disorders such as faecal incontinence and constipation.
People suffering from bowel dysfunction, such as constipation or faecal incontinence, can benefit greatly from biofeedback. However, this therapeutic method is only recommended for specific individuals with obvious indications and should only be carried out by well-trained and skilled therapists.